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Thyroid Health

Restoring Balance Through Personalized Thyroid and Nutrition Support

Thyroid Health & Nutritional Counseling

Thyroid Health Counseling

At Harmony Integrative Healthcare, we understand the significant role that thyroid health and balanced nutrition play in overall wellness. Our Nutritional Counseling and Thyroid Health services are designed to support your body’s natural function, address hormone imbalances, and create a foundation for sustained well-being. Led by Dr. Danielle Lewis, ND, our approach combines thorough testing, holistic therapies, and personalized dietary guidance to help you manage thyroid conditions and optimize your health.

Understanding the Thyroid

A Small Gland with a Big Impact on Your Health

The thyroid is a butterfly-shaped gland located at the base of your neck, responsible for producing hormones (T3 and T4) that regulate essential bodily functions, including metabolism, temperature, heart rate, and energy levels. When the thyroid produces too much or too little of these hormones, it can lead to health challenges such as hyperthyroidism (including Graves’ disease) or hypothyroidism (including Hashimoto’s disease). Proper management of these conditions requires a comprehensive, natural approach that considers lifestyle, nutrition, and individual needs.


The Importance of Thyroid Testing

Identifying Hormonal Imbalances for Effective Treatment

Symptoms of thyroid imbalances can vary, making testing essential for accurate diagnosis. Through a simple blood test measuring levels of TSH, T3, and T4, Dr. Lewis can assess thyroid function and detect imbalances that may be affecting your energy, weight, mood, and more.


The thyroid is regulated by the pituitary gland, which produces TSH to stimulate hormone production. By monitoring these key hormone levels, we can detect issues in both glands and create a treatment plan that addresses the root cause.


Natural Treatment for Thyroid Conditions

A Holistic, Whole-Person Approach to Thyroid Health

At Harmony Integrative Healthcare, we believe that the best approach to managing thyroid imbalances is a natural one. Dr. Lewis takes a comprehensive view, treating the whole person rather than just the symptoms. Our natural treatment options may include:

  • Nutraceutical Thyroid Support: Supplements specifically tailored to support thyroid function.
  • Natural Thyroid Medications: Options like Nature-Throid, WP Thyroid, and Armour Thyroid to restore hormonal balance.
  • Diet and Nutritional Counseling: A customized nutrition plan to reduce inflammation, support hormone health, and improve overall wellness.

This holistic approach ensures that each patient receives individualized care tailored to their unique condition and health goals, with the aim of restoring balance, energy, and well-being.

Why Choose Harmony Integrative Healthcare for Thyroid Health and Nutrition?

Comprehensive, Compassionate Support for Lifelong Wellness

At Harmony Integrative Healthcare, we offer a patient-centered approach to managing thyroid health and improving nutrition. Here’s what sets us apart:

Holistic Treatment Plans

We create individualized plans that address the root causes of thyroid imbalances.

Educational Support

We empower our patients with information on lifestyle changes that support thyroid and endocrine health.

Natural and Effective Therapies

Our approach includes nutraceuticals, natural thyroid medications, and dietary guidance.

Compassionate, Personalized Care

Dr. Lewis is committed to listening to your needs and providing a supportive environment for healing.

Thyroids FAQ

If you have other questions we weren't able to address here please reach out to us, we will gladly provide all the answers you need.

What Causes Thyroid Imbalances?

Thyroid hormone imbalances often have underlying causes, such as autoimmune conditions like Hashimoto’s thyroiditis and Graves’ disease, where the immune system mistakenly targets thyroid tissue. Additionally, exposure to endocrine disruptors (EDs)—chemicals found in everyday items like plastics, cosmetics, and furniture—can mimic hormones and interfere with natural thyroid function, leading to imbalances. These disruptors can accumulate over time, impacting overall endocrine health.

Common endocrine disruptors include:

  • PCBs
  • Phthalates
  • BPA
  • Parabens
  • Flame retardants
  • Pesticides

To support thyroid health, we educate our patients on how to minimize exposure to these chemicals, which may involve choosing cleaner products, avoiding processed foods, and adopting a lifestyle that reduces ED exposure.

Nutritional Counseling for Thyroid Health

Nutrition is essential to supporting thyroid function and managing symptoms. Dr. Lewis provides customized Nutritional Counseling that focuses on foods and nutrients known to promote thyroid health and reduce inflammation. Our counseling includes:

  • Targeted Nutritional Guidance: Advice on foods that support thyroid hormone production and metabolic function.
  • Anti-Inflammatory Diet: Recommendations to minimize foods that may aggravate thyroid symptoms and promote balance.
  • Lifestyle Education: Guidance on avoiding endocrine disruptors in your diet and environment to protect your thyroid health.

By focusing on individualized nutrition, we help you build sustainable dietary habits that support your thyroid and promote overall wellness.

Take Control of Your Thyroid Health and Nutrition

Achieving balanced thyroid health and a nutritious lifestyle is within reach. Let Harmony Integrative Healthcare support you with natural, personalized care that addresses the underlying causes of your symptoms. Connect with us today to learn how our Nutritional Counseling and Thyroid Health services can transform your wellness journey.

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